Tangled Up in Web Pages » Body http://gls.elpidzo.com Greg Steward - Head Tangler Fri, 02 Apr 2010 16:47:59 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Essential Ingredients to the Good Life? http://gls.elpidzo.com/2008/10/22/essential-ingredients-to-the-good-life/ http://gls.elpidzo.com/2008/10/22/essential-ingredients-to-the-good-life/#comments Wed, 22 Oct 2008 20:09:46 +0000 Greg Steward http://gls.elpidzo.com/2008/10/22/essential-ingredients-to-the-good-life/ This came from TimeOnline UK: "Do five simple things a day to stay sane, say scientists."

Connect
Developing relationships with family, friends, colleagues and neighbours will enrich your life and bring you support

Be active
Sports, hobbies such as gardening or dancing, or just a daily stroll will make you feel good and maintain mobility and fitness

Be curious
Noting the beauty of everyday moments as well as the unusual and reflecting on them helps you to appreciate what matters to you

Learn
Fixing a bike, learning an instrument, cooking – the challenge and satisfaction brings fun and confidence

Give
Helping friends and strangers links your happiness to a wider community and is very rewarding

[A curious omission under "connect."  Perhaps some connections are more essential than others.]

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]]> http://gls.elpidzo.com/2008/10/16/bottled-water/feed/ 0 @ Hey! – Weighty Matters http://gls.elpidzo.com/2008/08/13/hey-weighty-matters/ http://gls.elpidzo.com/2008/08/13/hey-weighty-matters/#comments Wed, 13 Aug 2008 19:46:43 +0000 gregsteward http://gls.elpidzo.com/?p=44 Some tips I have picked up over the years about dieting and weight-loss:  Weighty Matters @ Hey!

]]> http://gls.elpidzo.com/2008/08/13/hey-weighty-matters/feed/ 0 Get In Shape http://gls.elpidzo.com/2008/08/05/get-in-shape/ http://gls.elpidzo.com/2008/08/05/get-in-shape/#comments Tue, 05 Aug 2008 14:26:40 +0000 Greg Steward http://gls.elpidzo.com/2008/08/05/get-in-shape/ Get in shape at One Hundred Pushups

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